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A little while back I started feeling nauseous when drinking my protein shakes. I figured they were just too rich so I switched to mixing with water rather than 1% milk. That worked just fine.

Today I tried just to have a glass of milk by itself and apparently that’s not an option either.

Not sure what is going on as no other dairy products bother me. So, I deduce I’m not lactose intolerant.

I have a dietitian appointment on August 19th so I will be asking then.. or I may just email her.